ornithine

NutraBio Leg Day

If you spend your gym time texting on the squat rack, LEG DAY isn't for you. If the highlight of your workout was bragging about shorting Game Stop, take a pass. But if the clanging of iron and grunting of all-out effort is your call to action. If you make every workout life altering, decimate every set, annihilate every rep, then LEG DAY is...