Sleep is without question the driving force for multiple things. Performance in the gym, maintaining a healthy metabolism, recovery, growing, remaining insulin sensitive. If you do not get proper sleep, you likely aren’t performing as well as you could in the gym. Your recovery and growth might have hit a plateau. Hyper Sleep is designed to help calm you down when you prepare for bed and continue throughout the night keeping you in a deeper sleep. This deeper sleep will help you hit REM sleep which has a profound effect on muscle growth and physical wellbeing.