Dymatize Micronized Creatine contains 100% pure micronized creatine monohydrate with no fillers or additives. Ever since creatine monohydrate hit the market, it’s been one of the most popular bodybuilding supplements year after year. Why? Because it’s inexpensive and there’s no denying that it works and works fast. Dymatize Micronized Creatine takes creatine to the next level by offering it in an easily digestible and highly soluble micronized form. It mixes instantly in water or any beverage of your choice and is completely flavorless. Since this creatine is micronized, once it is dissolved in water it’s hard to tell it’s even in there.
When taking Dymatize Micronized Creatine, be sure to spend the first week in a creatine loading phase, in which you take 4-5 servings of 5 grams of creatine each day. This “super saturates” your muscle cells with creatine, engorging them with water and giving them a fuller, thicker look. After this loading phase you may bring your daily creatine intake down to around 5-10 grams a day in which you are able to maintain the super saturated state. Micronized creatine has the highest solubility when taken with warm beverages like hot tea, water or coffee.