Centrum Multivitamins are a popular choice for users looking for a good all-around multivitamin with moderate potencies. Many doctor's have recommended a Centrum-family vitamin to their patients, perhaps because doctors already know and trust the pharmaceutical company, Wyeth, that makes and markets Centrum vitamins. What's in Centrum? Centrum's not a high potency multi, so for a one-a-day vitamin, it's able to give you a pretty broad range of your basic vitamins and minerals. Wyeth has updated the Centrum formulas several times by including new beneficial-but-not-essential nutrients like lycopene and lutein. For best absorption and zero stomach discomfort, take Centrum like you would any other multi - with solid food, never on an empty stomach.